Meditation
The benefits of meditation is well known and documented. Assisting us in bringing harmony, balance and insight on all levels, physical, mental, emotional and spiritual.
Meditation can be very beneficial when done alone, but when we meditate in a group setting the energy is enhanced exponentially. This is because each person’s inner journey is being supported by each member present, whilst also contributing to the collective energy. These group sessions also inspire a sense of connection and community and can strengthen ones inner goals when we can see them reflected in others.
Guided meditation is often found to be a prefered style of meditation for most, especially beginners, as it gives you a point of focus and gently guides the mind to let go of the constant stream of thoughts.
These sessions are facilitated with a loving, warm and nurturing presence. No matter your level of experience or confidence, you will be welcomed openly.
Group meditations will have various themes and intentions.
You will be gently guided to different states of being, through different Divine frequencies, activating your internal healing and energy awakening response.
All those who feel guided to attend are welcome.
See below for the latest meditation event details. To receive updates straight to your inbox you can sign up for our mailing list.
Walking Meditation & Morning Tea
Mindfully placing one foot in front of the other,
creating a repetitive, steady rhythm,
connecting to the earth under and around you,
connecting to your own breath, rhythm and self.
Walking meditation is an opportunity to restore balance to your central nervous system, free your mind, come back to a state of well-being, peace and happiness, and connect to your inner world. Finishing with morning tea and uplifting conversation, you can fill your cup and connect with like-minded souls.
Held within the beautiful Cumberland state forest, we will begin with a short, mindful, walking meditation followed by morning tea in the cafe Salinga.
You will be given a bottle of your choosing from my Australian bush flower essence or Archangel essence range, which is included in the price. You can choose the perfect bottle for you from the selection on my gifts page.
Testimonial:
“Thank you so much for today! It was such a beautiful experience. I felt it was so easy to be guided by you and really be where my feet were. I also loved the time at the end we had to take our time, to show gratitude and have a moment with nature.” Alana
Event Details
Date: Monday 25th November 2024
Time: 10am (please arrive 5-10mins early for a 10am start).
Address: Cumberland State Forest, 95 Castle Hill Rd, West Pennant Hills.
Cost: $55 (includes meditation, morning tea and one Australian bush flower or Archangel essence bottle)
Bring a friend: Purchase 2 or more tickets in the same transaction and pay only $50 per ticket.
Parking: Follow the signs to the visitor/information centre or cafe, where there is lots of free parking.
Meeting place: Outside the visitor centre/cafe.
Wear: comfy clothes and walking shoes.
Walking meditation: We will be slowly walking one of the marked easy grade trails. Scattered during the walking meditation will be moments of pause, refection and mindfulness.
Morning tea: In cafe Saligna. Included within the price is 1 non-alcoholic drink and 1 item from their selection of cakes or one of the following- pear & raspberry bread, banana bread, raisin toast or croissant.
Book: Please book before end of day Monday 23rd September so that I can book the cafe. (late bookings please contact Paris directly)
TESTIMONIALS
Thank you so much for today! It was such a beautiful experience.
I felt it was so easy to be guided by you and really be where my feet were. I also loved the time at the end we had to take our time, to show gratitude and have a moment with nature.
I have to tell you I am always healed by your meditation. It has changed my energy from dark to Light every time I take a moment to put it on.
I’ve worked with energy since 1990 and you have a great gift. Your voice is very special and it cuts through the muck in me every time.
You can’t imagine how much it helped me living here in NYC whilst it was the epicenter of the Pandemic in 2020-2021.
Thank you for all you do.”
Paris, you’re truly a beautiful soul.
I have used your service for all 3 Reiki levels this truly transformed my life. For this I am forever grateful. I then used your service for the pineal gland activation which took me to another level on my spiritual journey and I feel amazing.
Your way of teaching and support along the way has been the key factor in my spiritual development. To have someone available to me should I have questions or concerns is invaluable.
Thank you for everything you done for me. I absolutely and completely will recommend you to anyone interested in spiritual development
HEALING
LEARN
EXPERIENCE
COMMUNITY