Your True Essence Retreat

What is your true essence?

Do you know your ‘I am’ your ‘why’ ?

This day retreat is all about you.

A nurturing, uplifting, safe and sacred space will be created with the sole purpose of inspiring you towards a journey of deep self-discovery and wholeness.

You will lovingly be guided to discover, awaken and embody your true essence, your true ‘I am’, your core ‘why’.

Be immersed through guided meditations, sacred ceremony, group activities, playful elements and powerful inner-work.

This retreat will support you holistically. Meaning energetically, spiritually, emotionally and mentally.

Facilitated by two passionate experts in their fields, Paris and Rosemary are ready to walk with you through this profound awakening.

What you will experience

The events of the day will align seamlessly with our theme of discovering, awakening, and embodying your true essence. Though meticulously planned, we remain open to the natural ebb and flow of energies, as well as the needs and desires of the group. Together, we will embrace spontaneity and let the day unfold organically.

Throughout the experience, you can look forward to:

  • Engaging in powerful energy clearing and healing meditation and ceremony.
  • Participating in empowering exercises designed to steer you towards lasting success and fulfilment.
  • Acquiring the necessary skills to manifest your goals and aspirations effectively.
  • Embracing transformative sound healing experiences that nurture and embody your inner harmony.

Attendance numbers will be limited so that your experience will be intimate and individualised.

health and wellness retreats

Retreat Inclusions

– Healthy and delicious morning tea and lunch

– Tea, coffee, water.

– Goodie bag to take home

– A full day retreat filled with potent activities and experiences

– Two experienced and passionate facilitators

– Be surrounded by like-minded souls

– A beautiful, serene bush location


*** Special inclusion- To continue to support you once the retreat is over. You will be given an opportunity to book a follow-up call with either Paris or Rosemary


Your Retreat Facilitators

Health and wellness retreats

Paris from Paris Jade Soul to Soul

Paris is a heart-based spiritual healer, teacher and mentor. Paris has extensive training and experience, and is well known in the spiritual and alternative therapies/healing industries. She prides herself on being able to create a safe space where you can be seen, heard and felt on a soul level. Working with Paris is a very individualised experience.

Whilst being highly intuitive you will find Paris to be very grounded, centred, and realistic. She’s ready to meet you at the current point of your journey. Paris can support and guide you with her core offerings of healing, learn, experience and community, so that you can come back to your truth, your centre and your soul.

Paris is a Reiki master and teacher, certified sound healer, biofield tuning practitioner, holistic counsellor, meditation and workshop facilitator, community advocate and much more.

real 4 tomorrow Rosemary

Rosemary from Real 4 Tomorrow

Rosemary is a highly accomplished life and leadership coach, renowned for her ability to catalyse transformation in countless individuals, propelling them to unprecedented levels of personal and professional success. With over two decades of coaching and educational leadership experience, Rosemary stands as a beacon of expertise, renowned for her empathetic approach and unwavering dedication to her clients’ growth and fulfillment.

Drawing from her extensive background as an Educational Leader, Master Practitioner of Coaching, Certified Conscious Hypnosis Coach, Certified NLP Coach, and DISC Profiling Coach, Rosemary brings a wealth of specialised knowledge to her practice. Her journey into coaching was sparked by a profound personal transformation, during which she navigated her own challenges and unearthed her passion for empowering others to realize their full potential and actualise their aspirations.

Guided by this newfound purpose, Rosemary embarked on a journey of mastery in the art of coaching, honing her skills to provide unparalleled guidance and support to individuals seeking to unlock their innate greatness and achieve their dreams.

You can find out more about Rosemary’s work here  And follow her on Instagram.

Finer Details

Date: Sunday 16th June 2024

Time: 10am till approx 4pm. (Registration opens at 9.45am.)

Location: The Studio @MK’S, 18 Jaceva Place, Cattai.

Parking: On-site

Bring: Water Bottle (can be refilled onsite), yoga mat, pillow and blanket.

Dietary requirements: Please advise Paris upon booking if you have any dietary requirements.



Early Bird price. Pay by the end of day Sunday 5th May. Pay only $250

Book and pay after the 5th of May. Pay $275.


**To save money and avoid Eventbrite fees please contact Paris to pay by direct debit.


Paris has the ability to send me to the depths in the most delightful way. Not only does she provide a safe container to connect in, she facilitates healing through her love light and passion for the art of sound, colour, and all things woven into the magical fabric of womanhood . Having Paris as my mentor is both an honour and a gift and I can’t recommend her delicious soundbaths enough.


Paris is an amazing human and an even more special soul. Her ability to guide, hold, feel and heal is beyond words. I would not, and have not, hesitated to recommend Paris to any person looking to heal, learn or grow. Paris is doing exactly what she was put on earth to do, energy healing and spiritual guidance. Thank you Paris, we LOVE you!


I have had a couple of healings with Paris and have attended two of her sound baths. I LOVED ALL the sessions! I always leave feeling calm, empowered, grounded and alive. Paris is a beautiful soul who really holds space for me and knows her stuff. I look forward to seeing her regularly to support my personal growth.

Discover Wellness

Paris’s healings, teachings & building of community has helped me spiritual growth and assisting with deepening togetherness.